Glutamine Extend is the combination of the highest quality of l-glutamine with addition of taurine. L-glutamine constitutes an important element of the muscle cells. It has a special influence on the regeneration processes taking place in the body. The addition of taurine supports the effects of l-glutamine and simultaneously it participates in the anabolic intracellular reactions. Recommended use: 1 portion in the morning after waking up. 1 portion after the workout. On non-workout days use 1 portion in the morning. Drink with water or juice. 1 portion is 5 grams.